Reflexology

Reflexology with Sound (singing bowls and tuning forks)

An enhanced reflexology treatment designed to help calm the nervous system, reduce stress and support deeper sleep.

This session combines traditional foot reflexology with the gentle resonance of singing bowls and tuning forks to encourage profound relaxation and restore balance within the body.

Many people choose reflexology when they are experiencing ongoing stress, poor sleep, fatigue or the hormonal shifts that can occur during midlife.

Choose your session:

Reflexology & Sound

What to Expect

During the session you will lie comfortably while gentle pressure is applied to specific reflex points on the feet. These points correspond with different organs and systems within the body.

The addition of sound from singing bowls and tuning forks creates a deeply calming environment that helps the body move into a restorative state.

Many people experience a sense of profound relaxation during the treatment, allowing the body space to rest and reset.

Benefits of Reflexology

Reflexology is known to help support:

• stress reduction

• improved sleep

• relaxation of the nervous system

• improved circulation

• hormonal balance

• relief from tension and fatigue

About Reflexology

Reflexology is an ancient healing practice based on the principle that specific points on the feet correspond to organs and systems within the body.

By stimulating these reflex points, the body is encouraged to restore balance and support its natural healing processes.

Reflexology Session

Duration: 50 minutes

Location: Cardiff

A deeply restorative experience, including hot towels, a calming blend of aromatherapy oils and a quiet, relaxing space to unwind.