Sweet Treats Book

The recipes in this book are easy to create using everyday ingredients and make a great alternative to highly sugared, processed sweets and chocolate so widely available. They are also perfect for anyone with gluten or lactose intolerances. In fact, they are perfect for anyone who would like to reduce sugar in their diet but needs a little something sweet to satisfy the taste buds.
This guide will show you how easy and rewarding it is to make healthy, plant-based and naturopathic treats without reaching for the convenience of a chocolate bar. Anyone can prepare these recipes and this is why we are passionate about them at Soul House Yoga. They are low cost, simple yet nutritious, delicious and planet friendly.